Broccoli Before Brownies The Key to Parenting Yourself Let’s face it: adulting can be a drag. Between juggling work, family, and all the curveballs life throws at us, it’s easy to feel like you’re just winging it. But here’s the kicker: no one is coming to save you. Hard to hear-but not as bad as […]
The Age of Self-Promotion
The Explosion of Self-Proclaimed Experts With platforms like Instagram, TikTok, and YouTube, promoting oneself as an expert has never been easier. Anyone can whip up a website, post a few articles, or make a few flashy videos to showcase their “expertise.” Some may have legitimate personal success stories to share, but many lack formal training, […]
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PRESS RELEASE: BSU Athletes Get Their Wings: VR Mitigates Fear of Flying
University Athletes serve as an example of overcoming paralyzing phobias like flying. Boise, Idaho (July 18, 2024)—Virtual Reality (VR) is known for gaming systems but is also gaining traction as an effective psychological intervention, namely helping people overcome phobias. Imagine walking through an airport anticipating boarding a plane, feeling crippling fear- inducing sweating, shaking, and panic […]