Therapy for ADHD, Trauma, Anxiety, OCD & Stress
We Go Beyond Talk Therapy
We offer customized expert counseling, combining cognitive behavioral therapy and (optional) advanced tools like NeuroFeedback for nervous system regulation and Alpha-Stim® to melt your anxiety.
Drug-Free Interventions in Boise & Treasure Valley
We Go Beyond Talk Therapy
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Psychotherapy
Our therapists in Boise and Rexburg provide evidence-based therapy tailored to your personal goals, so you can navigate life’s challenges with clarity and confidence.
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Zen Den Services
Explore our Zen Den in Boise and Rexburg—offering NeuroFeedback, Alpha-Stim®, and Red-Light Therapy as part of your holistic mental health care.
Therapy That Gets to the Root
Customized Counseling With Expert Therapists
Our customized counseling sessions are sculpted to reduce symptoms and uncover the source of the pain. Whether you're dealing with anxiety, depression, trauma, or life transitions, our therapists in Boise combine evidence-based approaches—like cognitive behavioral therapy—with a personalized, compassionate process to help you build lasting change.
Your Path to Wellness Starts With One Step
Easy as 1-2-3
Book Your Appointment
We make booking super simple...click "BOOK NOW"
Meet With Your Therapist
Your Therapist will collaborate with you to create a customized treatment plan that feels good to you.
Start Feeling Better
You're off & running toward your goals.