EMDR is fast. EMDR is often permanent. EMDR is a game changer.
When a trauma happens, it sometimes gets locked in your body because it isn’t fully processed. And, all of the senses, like smell, touch, sight, sounds, and feelings that are still attached to the original trauma are activated each time you are triggered. The trauma stuck in your body keeps you tethered to the past…over and over.
Sound familiar? EMDR turns the volume down on your triggers. You no longer have to hang on to the pain.