Stop chasing the moving target. It is possible to unplug and get lazy without the guilt. Call it self-care. Call it unplugging. Call it going dark. Call it getting off the grid. Call it what you want. And then — do it. Yes, you can relax and do nothing. In fact, I highly recommend it. Even […]
Reinvent Yourself
You can reinvent yourself; below are some guidelines to make this fundamental shift in your life: Accept discomfort; it’s part of life but often only temporary Careful with your self-talk; your brain cares more about the words you use than anyone else’s words (avoid inflammatory language) Reward yourself along the way Hire a coach Get […]