Why Exposure Therapy Might Be Your Best Bet for Fighting OCD If you’ve been living with Obsessive-Compulsive Disorder (OCD), you probably already know how much it can take over your life. Maybe you spend hours checking locks, washing your hands until your skin is raw, or ruminating over intrusive thoughts that just won’t go away. […]
NEUROFEEDBACK How Monitoring Brain Waves Boosts Mental Health If you’re searching for an all-natural and innovative alternative therapy to improve your brain and mental health for the long-term, consider trying Neurofeedback. Neurofeedback is an incredible psychological technology that can be used to treat a wide array of mental health conditions. Neurofeedback is an all-natural, drug-free […]
