The Value of Slowing Down in 2025: A Mental Health Perspective In America, where fast is celebrated and productivity often feels like the ultimate virtue, slowing down can seem counterintuitive. This gorgeous country is full of rugged individualists who sometimes brag about how little sleep they need but it shouldn’t be celebrated because the real […]
Broccoli Before Brownies
Broccoli Before Brownies The Key to Parenting Yourself Let’s face it: adulting can be a drag. Between juggling work, family, and all the curveballs life throws at us, it’s easy to feel like you’re just winging it. But here’s the kicker: no one is coming to save you. Hard to hear-but not as bad as […]
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VIRTUAL REALITY FOR PHOBIAS COMES TO TREASURE VALLEY, IDAHO
VIRTUAL REALITY is State-Of-The-Art There is a traditional way of treating phobias and then there is the VIRTUAL REALITY way of treating phobias. Immersion in the sensory world takes a leap forward in ways that traditional therapy cannot. This article describes where we have been and where we are headed with this important treatment of […]