The Value of Slowing Down in 2025: A Mental Health Perspective In America, where fast is celebrated and productivity often feels like the ultimate virtue, slowing down can seem counterintuitive. This gorgeous country is full of rugged individualists who sometimes brag about how little sleep they need but it shouldn’t be celebrated because the real […]
Navigating Empty Nest Worry
Strategies for Easing Stress & Embracing Change The transition to an EMPTY NEST can be a time of mixed emotions, and worry is often at the forefront. Concerns about your children’s well-being, your own future, and the changes in daily routines can create significant stress. However, it’s possible to manage this worry and find a […]
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VIRTUAL REALITY FOR PHOBIAS COMES TO TREASURE VALLEY, IDAHO
VIRTUAL REALITY is State-Of-The-Art There is a traditional way of treating phobias and then there is the VIRTUAL REALITY way of treating phobias. Immersion in the sensory world takes a leap forward in ways that traditional therapy cannot. This article describes where we have been and where we are headed with this important treatment of […]