My *what*? The hippocampus – the area of your brain that enables you to problem solve and be the intelligent human you are. This area of your brain is also the region correlated with memory consolidation and imaginal resources; this is a MAJOR part of your brain. ~Complaining shrinks this important part of your brain, […]
Platitudes Are Not Enough
True Change Begins Within There are a lot of motivational quotes & meaningful platitudes on social media. If they worked just by reading them, then many more people would be happy & successful. So, let’s get real on this post. Quotes & platitudes are nice, but if you feel chaotic 🏃♀️& fearful 😳deep inside, then you need […]
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How To Be Lazy Without the Guilt
You read that title right. Sometimes being lazy is necessary, but it often leaves a person feeling guilty and inefficient. Unplugging from the world around you can do you a world of good though. Would it surprise you to know that successful people unplug so that they can plug into what they love? It is […]