You Get To Teach People How To Treat You It’s something we’re not always taught as children growing up. We’re taught to obey, share our toys, be kind to others, and listen to our elders as we attempt to follow our dreams. But as we age, we start developing our opinions and our […]
The Most Important Relationship You Will Ever Have
How can you balance the demands from other situations and people if you are neglecting yourself? What does a good relationship with YOU look like? What does it mean? If these concepts are foreign to you, you are not alone, friend. It is time to get along with you. And, if not, now, when? ❤️ […]
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Instant Stress Reduction
Stop Saying “Yes” When Your Brain is Screaming “NO!” Have you ever had a day where you are burned out, and then someone asks you for help? You want to say, “No.” But, somehow, you say, “Sure; no problem.” What happens afterwards? Is it something like, “What was I thinking? There’s no way I can […]