Consistent Habits Can Change Your Life’s Trajectory

Morning🌞 Habits Matter I recently wrote an article for a magazine that was soliciting entries of unique habits of self-love. 💗 And, as I prepared my final submission to the editor, I felt compelled to address just how powerful the habit of self love 💗 can be. It is life-changing and perhaps life-extending. If you roll out […]

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Disease to Please

Disease To Please Ouch. That title may hit a little close to home for some. If you are a people pleaser, this article is for you, friend. The disease to please is a reference to those who are codependent. Codependence is often established in childhood when there is dysfunction in the home. This child grows […]

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OCD Is A Serious Mental Health Disorder

Obsessive-compulsive disorder (OCD) goes far beyond the desire to have things ‘just right.’ It is one of the top 10 most debilitating mental health disorders worldwide. It is commonly used to describe activity by a fussy individual, which discredits the debilitating and insidious nature of OCD. OCD is a Noun, not an Adjective. OCD is […]

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