Serotonin Syndrome Deserves Discussion If you are on psychiatric medications, this is a blog worth reading. Serotonin syndrome is a potentially life-threatening condition that occurs when there is an excess amount of serotonin in the body. Serotonin is a neurotransmitter that plays a crucial role in regulating mood, appetite, and sleep, among other things. It […]
The Future of Telehealth for Mental Wellbeing
Telehealth services for mental health has the potential to revolutionize the way mental health services are delivered. Mental health is a critical aspect of overall health and wellness, but access to mental health services is often limited due to a shortage of mental health professionals, stigma, and other barriers to care. Telehealth can help to […]
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Chronic Stress Is Slowly Killing You
Reduce Your Stress: Your Longevity Depends On It Your CHRONIC Stress Is Killing You Determine what is causing your stress right away. Writing can help because your stresses will affect your body in a different way when you read them. Getting your thoughts out of your head and onto paper is a great 1st step. […]