Minimizing Matters…

America’s storage units are a shocking $22,000,000,000 industry. Incidentally, that shocking figure does not include the valuation of the items being stored. Minimizing does matter and many are jumping on the bandwagon. We live in a time of information & materialistic overload. And, we are constantly bombarded with retailers trying to separate us from our discretionary money. […]

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Slowing Down

Do you feel exhausted, overwhelmed and fried? You are not alone. People are beginning to get tired of the proverbial ‘rat race’ and are actively seeking ways to slow down. We have become slaves to schedules. We awaken and immediately look at the clock. We rush from the moment we awaken until we fall exhausted […]

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Social Anxiety Disorder, by Lisa Schiro, M.S., LPC

Social Anxiety Disorder is characterized by at least a 6-month duration of extreme avoidance of social situations due to fear of being judged. This goes way beyond being ‘shy.’ As one can imagine, this can negatively impact work, recreational, educational and social domains. The fear is specific to the fear of being judged. The fear […]

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