Fear of Commitment Most people never arrive at the goal of living their dream life. So few actually achieve their dream life goal. Why is that? Isn’t a desire to change enough to get there? Your fear of commitment will prevent you from living the life you want. Perhaps you have failed in the past or […]
Mediocre to Meaningful: 3 Steps
Human motivation has fascinated me since I began my academic career and it is the compelling reason I became a mental health therapist. There are some golden nuggets I have learned along the way. Most people can talk themselves into just about anything. Most people can get excited about an idea. However, very few […]
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Fear vs. Phobia
Fear is not the same as phobia. A fear is a congruent response to a mildly dangerous situation. Yet, once the feared situation is no longer a threat, the fear symptoms usually subside. A phobia, however, is in a class by itself. A phobia is a persistent intense and irrational fear. It can range from […]