The Alpha-Stim technology is compact – but don’t let its size fool you. I packs a wallop! I am a mental health therapist and I use the Alpha-Stim technology with 100% of my patients on a daily basis. But, don’t take my word for it. Here is what Psychologist, Kathy Platoni, at the Veteran’s […]
Good Fences Make Good Neighbors
Your boundaries are social rules of engagements you have with others. A person with healthy boundaries can “No” without guilt. Below are 7 additional ways that will make it easier for you to enforce boundaries. Know what you are willing to accept and what you are not. Be specific about your limits. Know what you […]
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Mind Maps
MIND MAPS WORK LIKE A CHARM What you focus on is what you attract into your life. Period. If you don’t see it, you cannot achieve it. Mind Maps are a great place to start. It really is *that* simple! Every time you see your Mind Map for the future, it serves as a gentle […]