How to Love Someone Through an Addiction Watching someone you love lose themselves to an addiction is painful, frustrating and worrisome. But mostly, it breaks your heart. This message is for you, the sober one is exhausted, depleted and confused about what to do. You cannot control the addiction. You can, however, control how your […]
Treatment for PTSD
The Alpha-Stim technology is compact – but don’t let its size fool you. I packs a wallop! I am a mental health therapist and I use the Alpha-Stim technology with 100% of my patients on a daily basis. But, don’t take my word for it. Here is what Psychologist, Kathy Platoni, at the Veteran’s […]
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Good Fences Make Good Neighbors
Your boundaries are social rules of engagements you have with others. A person with healthy boundaries can “No” without guilt. Below are 7 additional ways that will make it easier for you to enforce boundaries. Know what you are willing to accept and what you are not. Be specific about your limits. Know what you […]